Stand Up Paddle Yoga

by Sherri ~ May 7th, 2011. Filed under: Stand Up Paddleboarding, Yoga for Paddlers.

I’ve been doing a little bit of yoga in the last year since hurting my shoulder.  I have found it to be a very good way to improve flexibility, balance, and core strength.  I get a lot of catalogs for women’s sport apparel, and in a recent e-mail from one of the companies, I saw this article on “Stand Up Paddle Yoga”. It’s pretty interesting and I think it might grab the attention of a lot of paddlers, even if they aren’t particularly interested in the SUP (stand up paddleboard) craze.  I’m thinking I may want to get a stand up paddle board for yoga practice.

Enjoy!

Sherri

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