Archive for the 'Stand Up Paddleboarding' Category

Podcast of January 7th Interview

Friday, January 8th, 2016

If you weren’t able to listen to the broadcast yesterday, you can listen to the podcast of the interview at  The discussion focused mainly on getting started in paddling with information about the different paddling disciplines and a few important points to keep in mind when buying equipment and looking for instruction.  If you […]

SUP Maintenance

Monday, January 19th, 2015

One of the attractions of stand-up paddleboarding (SUP) is the simplicity of it all. Grab your board, paddle, and life jacket and get out on the water. That is mostly true, but boards can be a bit pricey and if you want yours to last, there are some simple steps you need to follow. (For […]

Accessories for Stand-up Paddleboards

Wednesday, August 27th, 2014

I’ve heard people tout one of the advantages of taking up stand-up paddleboarding (SUP) as the fact that all you need is a board, a paddle, and a life jacket.  Unfortunately, it probably isn’t quite that simple.  There are some additional items that you will likely need and should be budgeting for if you are […]

6 Benefits of SUP

Thursday, May 15th, 2014

This past April, I went down to Charleston, South Carolina, to get my ACA instructor certification for stand-up paddleboarding (SUP).  So starting this year, SherriKayaks is offering “Try SUP” and “SUP Basics” classes at Wind Lake and Upper Nemahbin Lake. As a longtime kayaker, I must confess that I wasn’t immediately captivated by the idea […]

Stand Up Paddle Yoga

Saturday, May 7th, 2011

I’ve been doing a little bit of yoga in the last year since hurting my shoulder.  I have found it to be a very good way to improve flexibility, balance, and core strength.  I get a lot of catalogs for women’s sport apparel, and in a recent e-mail from one of the companies, I saw […]

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