Archive for the 'Yoga for Paddlers' Category

Paddler’s Fall “To-Do” List

Wednesday, October 19th, 2011

On a cold, rainy fall day at the end of the paddling season, here are a few things that a canoeist/kayaker can be thinking about. If you’ve worked on improving your skills all summer, perhaps it’s time to consider purchasing a dry suit to extend your season. If you prefer not to paddle in anything […]

Stand Up Paddle Yoga

Saturday, May 7th, 2011

I’ve been doing a little bit of yoga in the last year since hurting my shoulder.  I have found it to be a very good way to improve flexibility, balance, and core strength.  I get a lot of catalogs for women’s sport apparel, and in a recent e-mail from one of the companies, I saw […]

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